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Where He Leads Us Total Family Wellness: Mind + Body + Spirit
  • Home
  • Blog
  • About Our Family
    • Travel Accessories
    • Contact Us
  • Work with Us
  • Programs
    • What We Offer – Your Health Matters
    • How I Lost Weight in My mid-30’s
    • Health & Wellness Guide: Bonding with Your Body
    • The Fitness Connection: Your 4 Week Workout Routine
  • Subscribe Here

Category: Exercising with Children

Home › Exercising with Children
04 May
Exercising with Children,Family Budget,Inspiration

Getting Kids Outside

As we were walking along the path of the afternoon hike we were on, we passed a group of 3 women. We always say hello...
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15 Apr
Clean Eating,Exercises,Exercising with Children,Family Budget,Inspiration,Quick Meals,weight loss,Workouts

My Personal Health Journey & Obstacles of Weight Loss

  Sharing my own transformation journey is not always easy for me. I have this tendency to try and appear strong and “together” in my...
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1 Comment
29 Sep
Beachbody,Exercises,Exercising with Children,Inspiration,Workouts

At Home Weekly Workout Challenge – Week 4 Squat Jumps

Do squat jumps everyday! By doing this exercise once a day you will work your leg muscles, and get your heart-rate up as well. Start...
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02 Sep
Beachbody,Exercises,Exercising with Children,Workouts

At Home Weekly Workout Challenge – Week 3 Wall Squats

Do wall squats everyday! This will not only work your leg muscles, but get your heart-rate up as well. Start on Monday and do them...
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25 Aug
Beachbody,Exercises,Exercising with Children,Workouts

At Home Weekly Workout Challenge – Week 2

Do 100 sit-ups by Saturday! Break them up sporadically throughout the week, do 10 in the morning or 10 in the evening Monday-Friday, or do...
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18 Aug
Exercises,Exercising with Children,Workouts

At Home Weekly Workout Challenge – Week 1

Do 100 push-ups by Saturday! Break them up sporadically throughout the week, do 10 in the morning or 10 in the evening Monday-Friday, or do...
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03 Apr
Exercises,Exercising with Children,Workouts

Easy Ways to Exercise at Home

Any mother or father will probably agree that parenthood is not conducive to a strict workout regimen. With so much going on every day it’s...
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2 Comments

whereheleadsus

🧪 Reducing home toxins
🏡 Easy organizing & decor tips
💪 Workouts | Real life | Simple swaps
I love a good inexpensive, luxurious looking, func I love a good inexpensive, luxurious looking, functional find. I want to have things in my house that look nice but also serve a purpose. I also don’t want to spend loads of money on things that are not necessary to buy. These are some of my favorite finds from Amazon in our master bathroom. I don’t only shop Amazon, but sometimes it really is a great place to find things! Comment “bathroom” if you want me to send you these links! 🔗 #amazonfind #amazonshopping #homedetails #homeinspirations #homedecorating
You could be the thing that brings them joy instea You could be the thing that brings them joy instead of adding to their pain! Be a light onto others and don’t judge a book by its cover. Most people have things going on beneath the surface they aren’t going around sharing with everyone they cross paths with. Be an example of Jesus 🙏❤️ #graceupongrace #givegrace #homejourney #homedecorating #household
It’s SO close to being complete. I can’t wait to f It’s SO close to being complete. I can’t wait to find the perfect decorations for the niche and a little stool to sit next to the tub. But for this - this is a little dream spot in my bathroom! 🛁 What do you think of the slat wall and the plant next to the tub? 🪴 #homedecorating #homeinspo4you #bathroommakeover #masterbathroom #homedecorinspo
I recently read about this and loved the concept s I recently read about this and loved the concept so much. It truly resonated with me since I don’t attach to objects easily. I savor the few things that I do hold deer to my heart and want to pass on to my family after I’m gone. The long and short of it is, Swedish Death Cleaning simply means you are intentionally decluttering your home and sorting through your things to indicate what you want to keep that will be passed on and what are things that can merely be gotten rid of when you pass. The point of doing it now is to live a simpler life. If you don’t care about something enough for one of your family members to have after you’re gone, why keep it now? That doesn’t mean you’re going to get rid of everything that doesn’t have meaning. It just means that you might sort through things with a different mindset. Decorate with more intention. And organize your home better. What are your thoughts on this decluttering method? #swedishdesign #declutteryourlife #declutteryourhome #decluttering #homedecorating
And you can never remember to fill up your diffuse And you can never remember to fill up your diffuser either 🌷. I ordered this waterless diffuser on Amazon and a whole bottle of essential oil lasted almost a week on the lowest setting 🙌! And it doesn’t look half bad either. 😘 Drop a 🩵 if you want the link! #essentialoil #toxinfreeliving #homeinspirations #homedetails #homedecorating
Yes, we just renovated our bathroom but the rest o Yes, we just renovated our bathroom but the rest of the house is still in progress. FAR from picture perfect. But that doesn’t mean, I still don’t want my house, stylized, aesthetically pleasing, and functional for every day life! Both these glass door towel hooks and self adhesive razor holders are from good ol’ Amazon. Comment “shower” if you want the links! #bathroommakeover #showerdesign #homereno #homedecorating #homeaccents
My Olympic sport is having too many things going a My Olympic sport is having too many things going at once. 🥇 🥈 🥉 I love that he’s along for the ride 🙌 #homedecorating #diyhome #diyhomeprojects #homeprojects #relatablecontent
The master bathroom remodel is finally done! Now t The master bathroom remodel is finally done! Now time to decorate and accessorize. First reveal on the books is the shower 🚿. I can’t wait to shower in here! I chose a large format tile from Floor and Decor for the walls and a hexagon for the floor. I went with a darker grout to keep stains at bay as well. It’s incredible to think a bathtub was here only a few months ago 😆 I’m in love with the gold shower head and wand/hose too! Comment “LINK” if you want the link to them - from Wayfair! What do you think of the blue shower? #bathroominspiration #bathroomrenovation #homereno #homedecorlovers #bathroomideas
This was one of the first full glow-ups we did in This was one of the first full glow-ups we did in the house. We wanted the boys space to be “done” so they had a place to settle in the house while we kept working on things. One day we will completely redo it, but for the time being it’s been something we are proud of! For under $200 I turned this bad boy around. Cabinet paint, handles, door knobs, a new light fixture and mirror tape made all the difference. I got everything but the mirror tape from @loweshomeimprovement. The tape is from Amazon. Comment “TAPE” and I’ll send the link! 🔗 Sometimes we just need a simple glow up to make our space a little cozier and peaceful to be in. 💙 #homereno #bathroominspiration #bathroommakeover #homeinspirations #homestyledecor
Throwback to 1 year ago when I was getting ready t Throwback to 1 year ago when I was getting ready to paint the entryway and G (Sammy) was removing the old alarm system that no longer worked 😆 I'm sure only EOD techs might find Sammy funny 😆 Thanks for not blowing up the house when diffusing the early 90's alarm system 💣😎 #homedecorating #husbandandwifeteam #husbandandwifehumor #eodtech #navyeod
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